Micronised Creatine Sachets

What is Optimum Nutrition Creatine?

• Creatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities.
• Creatine monohydrate is shown to increase physical performance in successive bursts of short-term, high-intensity exercise.
• Optimum Nutrition Micronised Creatine Powder uses reduced particle size for improved mixability, helping it stay suspended in liquid longer for a smoother drink experience.

When to Use This Product:

• On-the-go: Perfect for gym bags, work, or travel.
• Pre-workout: To support performance in high-intensity sessions.
• Post-workout: To help increase muscle creatine stores.
• Daily use: 3g per day to maintain elevated muscle creatine levels.

How to use:

• Pour one sachet into water or your preferred drink.
• Shake or stir - no blender needed.
• No measuring, no mess - just grab and go.

Why Choose This Product?

• Portable sachet format for convenience, wherever your day takes you.
• No scooping or bulky tubs - simple, single-serve use.
• Made with creatine monohydrate to support performance*.
• Micronised for easy mixing and a smooth drinking experience.

*Creatine increases physical performance in successive bursts of short-term, high intensity exercise.